Stress Management Workshop
Manage stress! Eliminate anxiety! And increase positivity in your life!
- Are you looking for more moments of happiness and peace in your life?
- Would you like your days to be filled with laughter and joy?
- Would you like to have better focus, work smarter, and be more productive in a shorter timeframe?
- Is the stress in your life blocking you from enjoying happy moments filled with laughter and joy with your loved ones?
- Do you feel frustrated for not spending quality time with your family?
- Are you reaching your full potential in your career?
- Is there something blocking you from being fully productive at work?
- Are you managing to achieve your targets?
Stress can affect our physical, mental health, relationships, output at work, creativity and also lead to depression in extreme cases.
Today, pressure and constant deadlines are a common factor which can lead to meltdowns but if handled well, can be a motivating factor for you to reach your full potential.
Situations don’t change but your perception can.
Stress can be contagious. Each one passes it on to another. It affects your moods, spaces and everyone in your environment. All it takes is one person to spread and contaminate everyone.
If at home, the family is affected; and if at work when management is under pressure, it comes tumbling down to every employee; but if stress is managed positively, it could help the output and create a wonderful, productive and a happy home or work environment.
Smiles, happiness, focus, positive attitude, commendable relationships, fulfilment, confidence and results.
All this and more is possible!
At Vismayaa, we have an Anti-Stress programme which revolves around cultivating a safe environment to relieve stress.
Address the root cause, feel the positive energy for calm, peace, better outputs, super focus – all by aligning your chakras through targeted meditation, stress relieving processes, connecting with your inner child, and art therapy.
We design the programme as per what you need.
Speak to us about our corporate programmes too; Think big, Think beyond!
With our ‘Leadership Programme’; Form a bond with your staff. A happy environment is a productive environment. To get your staff on the same page, leaders need to understand them better, give them confidence, and guide them to be better.
Get in touch to book an appointment or to know more.