Mandala Therapy Workshops
A mandala is a complex abstract design that is usually circular in form that means “sacred circle”. Mandalas generally have one identifiable centre point, from which emanates an array of symbols, shapes and forms.
In essence, mandalas represent the connection between our inner worlds and outer reality. Designing your own mandalas is both inspirational and therapeutic.
When creating a mandala, you create an echo of your soul.
Drawing or colouring, using motifs or crystals, the creation of a mandala is a highly enriching personal experience in which you look inside yourself and find the shapes, colours and patterns to represent anything from your current state of mind to your most deeply-desired wishes for yourself, or for loved ones.
Creating a mandala is about reaching the state of mind that you would like to achieve. They are great tools to evoke healing, meditation, increasing self-awareness and spiritual development. And also represent wholeness, health, connection, unity, harmony and the cycle of life. It is also said to symbolize being one with life, going with the flow and reflecting inward.
We at Vismayaa help you create your mandala with the help of colours, crystals and any other medium through a trance of Music and Meditation, which will help you release unwanted feelings.
Children and adults both love making mandalas, as it helps increase concentration, relaxes you and releases stress.
Children find that it helps with their attention span, studies and enhances their focus.
Mandalas are a very beautiful way of expression and it holds strong messages every time one is created and it’s a wonderful way of healing.
Get in touch to book an appointment or to know more.